Even small improvements can make a big difference. One local employer we worked with didn’t have the budget to add “flashy” ...

Bay Area food banks and local governments are bracing for a potential surge in hunger if the partial federal government ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ...

Rich in vitamin C and antioxidants, kiwi strengthens the immune system, improves digestion, and becomes a must-have in the colder months.

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...

Some hunger relief and food insecurity organizations said funding for SNAP already suffered a hit after President Donald ...

What do Food Banks do? Who do they serve? Who qualifies for supplemental food? This is part one of a two-part series on food ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Metformin also appeared to diminish gains from aerobic exercises and reduce the positive effects on inflammation and fasting ...

The government shutdown on Wednesday entered its 36th day, officially becoming the longest shutdown in U.S. history. That ...

St. Paul-based Dependable Home Healthcare announced Tuesday it will wind down operations beginning in January, laying off 406 ...