Even small improvements can make a big difference. One local employer we worked with didn’t have the budget to add “flashy” ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

For some foods (in this case we’re talking about bananas), the nutritional effects on your health can vary depending on the ...

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...

How Tracking Your Health Metrics Can Help You Live Longer They saw all of the participants every two years and did a full ...

What do Food Banks do? Who do they serve? Who qualifies for supplemental food? This is part one of a two-part series on food ...

The COLA boost is slightly better than earlier estimates, even if we're not talking about a lot of money. But many retirees ...

Metformin also appeared to diminish gains from aerobic exercises and reduce the positive effects on inflammation and fasting ...

The government shutdown on Wednesday entered its 36th day, officially becoming the longest shutdown in U.S. history. That ...

St. Paul-based Dependable Home Healthcare announced Tuesday it will wind down operations beginning in January, laying off 406 ...

From MG Astor to Hyundai Verna, here are 5 cars in India that come with PM 2.5 air filters or air purifiers to keep your ...

Kia Thompson, a mom of four and Army veteran, opens up to PEOPLE about her struggle to provide for her family amid the ...