The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

You can walk out the door bundled in a puffy winter jacket and heated gloves, but without the best winter pants, it’s hard to get truly comfortable during the coldest months of the year. They’re an ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is never out of the woods when it comes to DOMS. But those foundational “easy” ...

The Walking Dead went on for a long, long time. So, it's only natural that there were quite a few blunder episodes; here are 15 glaring examples.

The list of iconic country music acts that could take the stage for the final time in 2026 just added another name. Trace Adkins teased this week that this could be the final year of performing in his ...

Bill Mazeroski, the Hall of Fame second baseman who won the hearts of countless Pittsburgh Pirates, has died at the age of 89 ...

GRAND HAVEN, Mich. — The snow and ice have left a cold mark on Grand Haven residents this winter. John Palco said he has had a hard time walking on snow-covered sidewalks this year. Palco said when he ...

After picking up another Flagrant-1 foul, Gobert now has seven flagrant points on the season and will likely be suspended for ...

Bill Mazeroski, the Hall of Fame second baseman who won eight Gold Glove awards for his steady work in the field and the ...

Spring is a time for wild takes. But here's how to separate the signal from the noise during MLB's silly season.

After 111 days and 2,300 miles on foot, the Buddhist monks in the “Walk for Peace” brought their message to Wytheville. Over 600 people were in the crowd.