Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo helps the immune system fight off chronic tooth root infections and ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes. Monitoring blood glucose levels is ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

When you track a strength training workout on a fitness watch, that watch will happily tell you what heart rate zones you were in during the workout. In fact, they'll do that for any workout, whether ...

A U.S. Marine Corps pilot based out of Marine Corps Air Station Miramar was killed and another was injured after their helicopter crashed during a training exercise in Imperial County on Thursday, ...

California Governor Gavin Newsom tore into the Trump administration on Saturday, accusing the White House of leaning on the military to conduct an “absurd show of force” through a planned exercise to ...

A 36-year-old ad agency creative director was having trouble getting his HbA1c level (average blood sugar count of three months) back to 5.7 per cent. It was just stuck at 6.5 per cent although he had ...

The introduction of the Insolvency and Bankruptcy Code (Amendment) Bill, 2025 in the Lok Sabha represents a crucial legislative intervention aimed at restoring the ‘time bound’ objective of the ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

When it comes to building strong, sculpted arms, bicep curls are a common place to turn. Bicep-focused exercises absolutely have their place, but if you really want to see noticeable changes in the ...