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Jigging technique for perch - Stingnose Peanut Bunker

We have a light wind on the Niagara River today while we vertically jig for perch. The first fish of the day on the first ...
National Geographic news

Navy SEALs use this mindfulness technique to combat everyday stress

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...