Busy professionals can now boost their health and fitness with an 8-minute workout called ReHit. Developed by high-performance coach Angela Foster, th ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Cardio – you either love it or hate it. If you’re not a seasoned runner who spends each Saturday clocking up PBs at your ...

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

Nikki Sanderson opens up to Closer’s Neeru Sharma about letting go of her insecurities, and how her boyfriend Anthony has ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

Video footage of the crash appeared to show the plane taking off with fire on one wing, and a huge fireball erupted as it hit ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Peloton is recalling 833,000 of its original Bike+ model. We found alternative at-home workout solutions to shop from Amazon ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

TikToker and content creator Max Balegde has found a way to turn his self-proclaimed laziness into motivation. In a now-viral ...