If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.

I used to think healing my ulcer was hopeless until I discovered something that changed everything. Research shows that structured, nutrient-rich meal plans can make a significant difference in ulcer ...

If you want to try out the Mediterranean diet for weight loss, start with one of Poulmentis’ recipes. His grilled wild salmon with yellow fava purée is a high-protein dish that fits perfectly within a ...

Chef Scott Tompkins has some tips for planning a delicious feast without overspending and breaking your budget. Woman who killed her five-month-old baby to 'fulfill' sins found not guilty Treasury ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

The Hempire Collective in Clare is giving free meal kits as a way to give back to the community. It includes an aluminum roasting pan, turkey, corn, green beans, instant mashed potatoes, yams, and ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant-based ...

No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes. My PCMag career began in 2013 as an intern. Now, I'm a senior writer, using the ...