As the holidays approach, it’s important to prioritize your mental health and well-being. According to a 2023 American ...

You’ve tracked steps, heart rate and sleep. Now here are the best apps to keep tabs on disruptive symptoms of midlife.

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

PRESSADVANTAGE – BelieverMarketing.com has introduced a new faith-based program designed to help Christian parents and busy believers break free from the anxiety-inducing cycle of consuming negative ...

New Delhi: The Delhi government on Friday launched the "School Web App", a digital platform aimed at modernising the ...

Simple daily habits such as practising gratitude, showing kindness, and meditating, can boost your happiness quotient.

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

Thanksgiving is around the corner and the one thing I wish I was better at doing on a daily basis is stopping, gaining perspective, and positioning my worldview in a ...

There is no greater treasure than to read and relive old correspondence with gratitude.