Losing weight should ­herald the beginning of a new life of better health and fitness. But coming off weight-loss jabs or an ...

Lawnmower parents have good intentions, but experts say this parenting style can do real harm to your child's confidence.

If you've struggled with your weight for years, you've probably lost touch with your body's natural hunger and fullness signals.

Research worldwide shows that better hygiene education not only improves children’s health and attendance but also positively impacts families and communities ...

BENGALURU: With unchecked use of gadgets leading to a significant decline in reading and learning abilities, Karnataka govt ...

Researchers affiliated with Bournemouth University published a systematic review and meta-analysis in the Journal of Human ...

You can go from HENRY to high net worth by adopting three key habits — and avoiding two others. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

In order to find happiness, you have to shift your perspective and daily actions. When people have these habits, however, it ...

Negative reinforcement has a bad reputation. Here’s what it really means, and why it can be surprisingly helpful.

You can’t teach honesty, resilience or trust by hiding your flaws. Children model habits and that parental dishonesty ...

Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.

Getting to grips with “boring” investment habits rather than being swayed by social media is key for the next generation of ...