Oprah Winfrey was spotted leaving a gym session, looking toned, refreshed, and committed to her ongoing health transformation ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...

Are you ready to unleash your inner beast? Then read on as we guide you through the best fitness challenges you can take in ...

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your body's limits.

Gold's Gym Southern California announced in an email to its members on Oct. 29 that it would officially be part of EōS Fitness. The Southern California-born chain is not getting rid of all its ...

This is read by an automated voice. Please report any issues or inconsistencies here. Gold’s Gym, a decades-old fitness brand with a cult following and roots in Venice Beach, is allowing almost all of ...

Justin Grondahl, son of Planet Fitness co-founder Michael Grondahl, plans to open a new gym and pickleball center in Dover. The proposed Traene fitness center will occupy the long-vacant 62,000-square ...

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal insiders say has become her "sanctuary" amid the pressures of public life, ...