Sugar isn’t the villain: Gastro doctor, Dr Pal shares the real cause of diabetes and what triggers insulin resistance

Gastro doctor Dr Pal reveals that sugar may not be the primary cause of diabetes, but rather a symptom of underlying insulin ...
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Does fasting dull your mental edge? We crunched the data for the best advice

But many hesitate to adopt it out of fear their mental performance will plummet without a steady supply of food.To address this, we conducted a meta-analysis, a study of studies, looking at all the ...