Sneakers are often celebrated for comfort, yet they can have consequences for your posture and back health. Here’s how modern ...

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, congrats! Regardless, every runner should learn how to keep this important tendon ...

Your beloved, worn-out sneakers might be causing your back pain. The comfortable "molded" feel is actually structural collapse, as the midsole foam loses its shock-absorbing ability.

Flat feet are more common than we think. Many people grow up believing that fallen arches are something you just have to live with. A bit of pain after long walks, tired legs, sore heels, or ankle ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

Many children are born with flat feet, and in most cases, the arches of the feet develop naturally as they grow. Flat feet in children are generally harmless and often resolve on their own. Parents ...

I'm on a quest to help my Gen X mom find shoes for her ultra-wide feet. Here's her review of Vivaia's Margot Walker flats.

If you click on links we provide, we may receive compensation. My bunions remain unbothered By Rylee Johnston Rylee Johnston is a shopping writer with wide, flat feet who is constantly hunting for ...

You should not wake up and dread taking your first step of the day. If you do, there’s a pretty good chance you have plantar fasciitis, an uncomfortable foot condition that anyone can get for a ...

If you have wide feet, you’re probably no stranger to the feeling of tightness and pinching after stepping into a new pair of shoes. That shouldn’t stop you from having your Cinderella moment. To find ...

This article systematically reviews the available literature to improve our understanding of the physiological basis for orthoses under the kinematic, shock attenuation and neuromotor control ...

One of the most cliché-but-true bits of fashion advice is this: have at least one comfortable pair of flats. Heels are fun and all, but there's no getting past the need for flats when your typical day ...