Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

Gwyneth Paltrow gave fans a peek into her active lifestyle, showing off her latest workout look and spreading fitness ...

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SoFi reports a shift in female entrepreneurs growing into male-dominated fields, relying on personal savings, confidence, and ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

Jill Scott won the Euros and has seen how women's football has transformed, but there's still work to be done. She talks to ...