He gave me 30 days of full commitment, and I built him a program designed for maximum change. This video shows the entire journey — the grind, the setbacks, and the final reveal.

Hosting a holiday meal can descend into chaos if you're not prepared. Here are some strategies to put the chill back into Thanksgiving.

Pvolve is a low-impact workout that's skyrocketing in popularity thanks in part to its celebrity fans, including Jennifer ...

Amazon’s Black Friday sale has come early this year — and as always, it’s a lot to look through. But don’t worry: I’ve consulted with my colleagues on their top picks in each category they’re covering ...

Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make nut milk at home. Plus, my ...

Imagine starting each day with an omelette so substantial, it features eight egg whites and one egg yolk! This might sound ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...