Jason Smith on MSN

Get a Beach Body in Your 50s With These Easy Fitness Tips

Archaeologists Found 115,000-Year-Old Human Footprints Where They Shouldn’t Be Eddie Murphy reveals the 3 massive blockbuster ...
Minus The Gym on MSN

Calisthenics Chest Workout At Home No Equipment

I'm pretty happy with my overall chest development, especially considering it's from bodyweight exercise, and I'm certain this routine is a big part of those results. I hope you like the chest workout ...