We tend to assume that it’s fashion designers who keep the tyranny of the size-6 silhouette alive: the rail-thin runway model, small sample sizes and the implied suggestion that women must shrink ...

Flawless 13-time Taekwondo world champion and ‘Sports Illustrated’ swimsuit model Rayna Vallandingham flaunts her tiny waist ...

Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition.

Women practitioners aren’t just running practices. They’re rebuilding healthcare. They aren’t just participating in ...

The focus at InfluencHER Fit is empowerment through strength, no matter your age or fitness level. “It's important to be ...

Curves is expanding its franchise network across the UK and Europe as the £3bn women’s wellness market grows, offering a ...

Sacha Baron Cohen is a very funny man, so when he said he was 'hard launching' his midlife crisis by unveiling a rippling new ...