Serena Williams is one hot mama. The retired athlete set the internet ablaze as she showed off her toned figure and washboard abs on Instagram Friday following her gym workout. “Working out and ...
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Infinity walk for brain and balance: How walking in figure-8 pattern resets the nervous system
Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly ...
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