Penn swimming and diving successfully defended Sheerr Pool against Brown on Saturday. The men notched their first victory of ...

Two-time Olympian Olivia Smoliga conducted a clinic in Illinois last month, emphasizing sprint-based work and mental ...

On Thursday, November 27th, 30 swimmers in five teams will brave the elements to relay swim 45 kilometers around Hong Kong ...

Built for Oakland Mayor Herbert Beach, 5311 Golden Gate Ave. has gone pending in just two weeks. The $3 million Upper Rockridge estate is a rare survivor of the 1991 fires.

Ghanaian Navy officer Precious Sarah Akutor has announced her decision to swim 3.1km non-stop to raise funds for a special ...

In a stunning display of talent and determination, 15-year-old swimmer Lü Qinyao from Jiangsu Province clinched the gold medal in the women's 200-meter breaststroke final at the 15th National Games.

Swimmer Ali Tamer earned Qatar’s first medal at the 6th Islamic Solidarity Games in Riyadh, Saudi Arabia, winning silver in ...

If you feel motivation waning in the cold winter months, it could be a good time to mix up your exercise regime, introducing new and exciting elements. Varying your exercise routine in winter - for ...

A rest day requires you to get in touch with how you feel and what you need, says Choung-Hee Lee. If you feel depleted and a ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP-1s have shown clear cardiovascular benefits in people who already have ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

The Park City Water Polo boys team’s season came to a close on Oct. 11 in a state championship loss to Kearns, 22-9. The team ...