Discover the 5 fittest female celebrities over 40, including Jennifer Lopez, Jennifer Aniston, Shakira, Gabrielle Union, and ...

Step inside Ronda Rousey’s intense WWE workout world as we rewind to her brutal 4-hour WrestleMania 34 training grind. From ...

Myron Gaines, whose real name is Amrou Fudl, is widely recognized as the face of the Fresh & Fit podcast. While he has not ...

Lawton Community Recreation Center in Chevy Chase to meet up with the walking group she leads on 90-minute treks through the ...

Even gentle treadmill walking offers genuine physical benefits. “Even at a slower pace, you’re supporting your circulation, ...

Last November, she met filmmaker Zeberiah Newman, who proposed the new documentary, Stop the Insanity: Finding Susan Powter, ...

For modern women, passion can feel like a double-edged sword – inspiring yet exhausting. Experts reveal how to reframe stress ...

A consultant gynaecologist found guilty of professional misconduct is to be fined €5,000. Professor Raymond O’Sullivan had ...

Winning a national championship in college sailing comes down to one often overlooked factor: the crew. But their skippers ...

A 5am wake-up call was once the ultimate daily flex among wellness types - but it's the dawn of a new morning movement. One ...

The allegations related to a direction to insert an abdominal rectal pressure catheter to measure intravaginal pressure while ...