Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...
Tiffany Rothe on MSN
Monday Motivation: There IS Hope After 50 — But You Must Do These!
Feeling stuck after 50? 💪 It’s time to rise again! In today’s Monday Motivation, Coach Tiffany shares powerful lifestyle ...
Montreal Gazette on MSN
Fitness: 5,000 steps a day helps keep breast cancer away
“Taking less than 5,000 steps per day at baseline was associated with lower aerobic fitness, muscular strength and endurance, ...
Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...
At 88, Barbara Belanger has been breaking all the records out on the running track. What's her secret to keeping motivated?
A consultant gynaecologist found guilty of professional misconduct is to be fined €5,000. Professor Raymond O’Sullivan had ...
Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...
Last November, she met filmmaker Zeberiah Newman, who proposed the new documentary, Stop the Insanity: Finding Susan Powter, ...
The allegations related to a direction to insert an abdominal rectal pressure catheter to measure intravaginal pressure while ...
Life&Style Weekly on MSN
Wellness Entrepreneur Andrea Leigh Rogers Releases New Book ‘Small Moves, Big Life’
Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...
Meghan Trainor opens up about the health scare that triggered her weight-loss journey, discussing gestational diabetes, ...
Lawton Community Recreation Center in Chevy Chase to meet up with the walking group she leads on 90-minute treks through the ...
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