Former WWE Women's Champion Tiffany Stratton reveals that she is en route to a bodybuilding competition, the second ever in her career.

Older women with greater strength had a significantly lower risk of death during an eight-year follow-up, researchers ...

As Tiffany Stratton eyes a potential path to WrestleMania 42, she's also preparing to step onto a very different stage, yet familiar to her. In a recent TikTok video, the SmackDown star revealed she ...

Athletes like Roshni Devi Sangwan and the late Man Kaur are often framed as outliers, women who “started late” or “refused to slow down.” But that's missing the point. What their lives actually reveal ...

"Although I am happy with the result, no length of sentence will ever be enough for what that monster put me through." ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

Throughout his years in bodybuilding, Arnold Schwarzenegger has come across multiple incidents of perimenopausal and ...

Strength training boosts bone health, muscle, and longevity. Here’s how Oprah’s fitness journey proves resistance work is key to ageing well.

If there is one undeniable thing on Kenya’s roads today, it is this: More women are falling under the spell of high-end motorcycles, particularly superbikes.These machines, for long perceived to be ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as ...

'I didn’t keep changing things. I found what worked and just kept doing it' ...