Do you ever have your heart suddenly pound, race, or feel like it skipped a beat out of nowhere? I remember the first time it ...

All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

"She was discovered during a sports screening to have what's called Wolff-Parkinson-White Syndrome, which is a cardiac condition in which patients have an extra little electrical connection in their ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

A recent incident at Disney California Adventure (DCA) has highlighted the importance of safety and preparedness in theme parks, as one guest experienced a medical emergency that resulted in a quick ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...