What Is the Best Short Haircut for Women Over 70? The best short haircut for women over 70 isn’t about chasing trends—it’s about celebrating what makes you, you. As celebrity stylist Kim Kimble (who ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Dr. Jneid recommends that women over 50 mix a combination of cardio and strength training for the most heart-health benefits.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

Buyers love the dress’s thick material that isn’t see through, calling it “super cute” and “so comfy.” Athlon Sports aims to feature only the best products and services. We may receive compensation ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens and started regular exercise, she has the biological age of a 51-year-old.

DEAR DOCTORS: I’ve been an endurance athlete my whole adult life. After having COVID-19, I’ve gone from running marathons at an 8-minute mile pace to needing walking breaks whenever I run. Are there ...