From playing Oberyn Martell in Game of Thrones to the Mandalorian and now Mr. Fantastic in the MCU, Pedro Pascal has never shied away from a physically demanding role. However, unlike many of his ...

Not only women notice changes in their bodies around menopause. Men also experience shifts in body composition, potential physical discomfort, and a loss of muscle strength. To counteract this process ...

In the last of our four-part series, Phil Rothfield reveals the greatest feats of sporting brilliants, the best stories and ...

An Army veteran from Covington, Georgia, who has lived in the U.S. for more than 50 years faces imminent deportation. Godfrey Wade, a Jamaican-born veteran, has been in U.S. Immigration and Customs ...

Korean War fighter pilot and Escondido resident Royce Williams will be awarded the Medal of Honor, it was announced Wednesday. Williams, now 100 years old and a retired Navy captain, will be ...

This workout will help you tone your abs and strengthen your core. They're ideal for anybody over 50 wanting to improve their health.

Plus, how to keep your knees pain-free for life.

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete. “One statistic changed my life,” Owen tells Tom’s Guide. “I read that ...

As a model of successful aging, you can’t beat 82-year-old Juan López García. Really, you can’t beat him. Subscribe to The Post Most newsletter for the most important and interesting stories from The ...

Scientists have released a study on world-record-holding ultramarathoner Juan López García that aimed to understand how he’s stayed so healthy as he’s aged. At 82 years old, he has the fitness levels ...