In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore the exhilarating world of bungee exercise, combining excitement with a ...

Jane Fonda is a pioneer in many ways. She’s an activist, a highly decorated actor and a television producer. But in the 1980s ...

The reality TV star looked sensation in the skimpy suit that made the most of her very toned figure as she appears to be in ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles in her and Elizabeth Bank’s The Better Sister series.

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

A new flu strain, H3N2 subclade K, is spreading globally. Health experts warn it could cause a severe winter season. Current ...

Susan Powter, the fitness guru who dominated 1990s television with her "Stop the Insanity!" catchphrase, is making a comeback in a documentary that explores her fall from fame into bankruptcy.

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Experienced paddler Jane Gibson fell ill on a routine trip to the north coast as Covid restrictions eased in 2020.

A new outdoor Fitness Court is now open in Forrest County, offering residents a free seven minute full body workout designed ...

Genie Bouchard showed off her sporty side in her latest Instagram post shared on Tuesday, November 18. The tennis star and TV personality, 31, posted a series of gym snapshots taken in New York City, ...