How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you think.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Balance athletic goals with arrhythmia risk: match the device model and sensor to the sport, and use stress testing to set detection zones and avoid inappropriate therapy.

Researchers found a major difference how those who exercise regularly manage stress compared to those who don't.

A cardio fitness test evaluates how efficiently your body uses oxygen during exercise. One of the most accurate measures is VO2 max, which estimates the maximum amount of oxygen your body can utilise ...

Abstract: The increasing demand for efficient, flexible, and sustainable transport in urban areas motivates the introduction of autonomous electric ferries. To assess the safety of such ferries, one ...

For decades, one popular approach to panic disorder has emphasized calming the body down: deep breathing, progressive muscle relaxation, mindfulness. Now, a study challenges this strategy with a ...

Jennie Garth revealed she recently underwent a heart stress test to mark the start of American Heart Month Garth encouraged her social media followers to prioritize their heart health and emphasized ...

A humanoid robot undergoes grueling tests to prove its durability and physical resilience. Trump threatens 'consequences' after 6 House Republicans voted to reverse his Canada tariffs Something is ...