Did you know that something as delightful as chocolate or as everyday as an apple could be working wonders for your blood ...

That makes heart rate monitoring on the Fitbit Charge 6 a game-changer for indoor workouts, especially with compatible gym equipment. Connect to Bluetooth-enabled treadmills, ellipticals, and ...

The human heart, a fist-sized muscle, tirelessly beats billions of times throughout life, powering every cell by delivering ...

A new study from King's College London reveals root canals may lower blood sugar and reduce diabetes risk, plus improve ...

Amazon dropped all colors and sizes to $249 for Black Friday, down from $349, and marks a record low that makes this discreet fitness tracker genuinely accessible. The 29% discount applies across ...

To reduce risks of heart attacks and strokes, check out the 3 lifestyle changes that lower the chances of artery blockage.

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

The relaxing properties of hibiscus tea, help blood vessels stay open while preventing their constriction which increases ...

Thanks to Amazon’s early Black Friday sale, Fitbit’s best value fitness tracker, equipped with their most accurate heart rate ...

Turning 40 is a pivotal milestone for heart health. Dr Ravi Malik shares science-backed lifestyle changes, from diet and ...

At St Andrew’s CofE Academy in Buckland Monachorum, part of the Learning Academy Partnership, pupils embarked on a ...

A new daily pill reduced bad cholesterol by 60% in a groundbreaking study of 303 adults with a genetic condition, offering hope for heart disease prevention.