Middle linebacker Quay Walker was a force in the running game, but his pass coverage was suspect. Packers now must decide ...

Maryland hides a gem so stunning you’ll wonder if you’ve accidentally wandered into a travel brochure photoshoot – Rocky Gap State Park in Flintstone, where 3,000 acres of mountain-hugged wilderness ...

Though it might feel great to finish a workout and see "calories burned" pop up on your smartwatch, that number is often surprisingly inaccurate, with estimated error rates of 30%–80%. The watch's ...

Fitness coach Alice Rickard shares the 7 things that helped her lose 5kg in 8 weeks in her 40s after giving birth to twins – ...

Not resting long enough can limit strength and muscle gains. Here’s how much time you actually need between sets, based on rep range and effort.

Alysa Liu has won the gold medal in women’s figure skating at Milan Cortina Games. It marks the first time in 24 years that a U.S. skater has taken the top medal in the ...

Find four hobbies you love: One to make you money, one to keep you in shape, one to be creative, and one to make the world a ...