EKWB's Dave Alcock visited Leo last week to have a chat about some of their products. Leo and Dave go back a long way - and they always end up drinking a lot of be3r. Hic. 00:00 ek Quantum Surface ...

Feb. 25, 2026 Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie ...