Acupressure is drawing clients looking to curb cravings and anxiety - and UT Health San Antonio is studying it for pain ...

As in: “You’ve got potatoes in your ears! Ick! Ick! Ick!” This emotional torture, designed to encourage good hygiene in impressionable half-pints, backfired with some of us, creating armies of adults ...

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

Nasal strips can be especially helpful for those who “feel they do not get an adequate breath” or notice that their nose pinches when they inhale through the nose, making it harder to breathe, says ...

Getting your Trinity Audio player ready... The evidence is clear: Exercise has mental health benefits, although studies have come to different conclusions about how large it might be. And yet, when ...

Objective To synthesise meta-analytic outcomes from randomised controlled trials examining exercise effects on depression and anxiety across all population groups, including children and adults with ...

Finally, headphones you can workout in that don't stick to your ears! Check out the Shokz Open Fit Pro and how they were able to achieve active noise cancellation with an open ear design. And yes, you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hardly newsworthy to suggest that movement is medicine—decades of research has established its ...