In order to cope with the world around us, human beings are equipped with a particular set of psychological defenses—known more formally as defense mechanisms—which help us navigate the world while ...

Projection is when an individual unconsciously projects their thoughts, feelings, or behaviors onto someone else. Sigmund Freud first introduced defense mechanisms, which include projection. These are ...

Dissociation, or a disconnect from reality, may shield you from distress and traumatic experiences. But this defense mechanism can affect your emotional health over time. Here’s how to manage it.

In order to cope with the world around us, human beings are equipped with a particular set of psychological defenses—known more formally as defense mechanisms—which help us navigate the world while ...