Winfield provides a peaceful setting for those seeking to simplify their lives. This south-central Kansas town offers affordable living without sacrificing quality of life. The downtown area features ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.

As an Hidrocálido (Aguascalientes local), I love seeing hometown flavors evolve and a new openness to international influence and experimentation. Locals of every stripe gather at late-night ...

Comfort food can mean different things to different people. It may be food that evokes nostalgia, embraces cultural roots, or simply offers a sense of consolation after a long day. You may have grown ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

There's been a marginal improvement in American eating habits over the past two decades—a June 2024 study published in the Annals of Internal Medicine found that the percentage of U.S. adults with a ...

If you're trying to reduce the number of plastic kitchen utensils you own this year in favor of nontoxic options, it's probably not the worst idea. plate of microplastics are found in many common ...

Parsons might be the answer to that dream! This charming small city in southeast Kansas is a budget-conscious person’s paradise. Living here on $1,200 a month isn’t just possible – it’s comfortable ...