The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

On why square dancing is popular among elderly people, veteran dancer Xu Guoliang in Yiyang, central China's Hunan Province, says it is an opportunity for people to showcase their talent. "Many people ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Tiger Shroffs Matrix Dance Academy recently took the next big step and has now officially expanded to Hyderabad and Bangalore ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community for the ribbon-cutting ceremony on November 21st from 10:30-11:30 a.m ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, ...