Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

SALISBURY — Crystal Miller had never danced before she started coming to the biweekly meetings of the Dancing Queens and Kings of Salisbury. “I love it. I love learning with them,” she said. Because ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Marquita Bianca Castano had a lot to say to some senior citizens recently. She began with, “From ...

LEXINGTON, Ky. (LEX 18) — A group of seniors in Kentucky, known as the Prime Time Dancers, has returned to the dance floor. "We have such a great group of women, and they're just fun to be with," said ...

Why do people take up square dancing? For most it appears that the appeal is the fun of moving to music in a special way, in a definite pattern, led by a caller who also plays the music. A square is ...

KAHULUI, Hawaii (Island News) -- A Maui doctor's work focuses on helping his patients keep Aging Well. Dr. Marcus Griffin specializes in internal medicine for adults and seniors. When was the last ...

A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...