Every day is special and unique. Every day brings with it new challenges and opportunities. To be prepared for the challenges ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

Iran says it temporarily closed parts of the Strait of Hormuz, one of the world's most crucial shipping lanes, for a military drill and missile test.

Rapper Cardi B said she’ll head to Colombia to have more of her butt implants removed after her current tour comes to an end.

As she works to maintain her figure after making lifestyle changes, Alison gave an insight into the measures she has taken.

The United States is planning to deploy more high-tech missile systems in the Philippines to help deter aggression in the ...

Everyone dreams multiple times per night, typically four to seven dreams totaling one to 2 hours, mostly during REM sleep. People who claim to not dream are simply not remembering them, because more ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I TRAIN: Harry Bullmore discovers why the actor has enjoyed such long-lastin ...

Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests. In the study published in the ...

Future students at SMU can expect an updated recreation center to be completed in 2028. The Texas Department of Licensing and Regulation reported that the school registered a $15 million renovation ...