Roasted chickpeas are becoming a popular alternative to popcorn for those looking for healthier snacking options ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Salads can be way more than a pile of lettuce. When loaded with fiber, protein, and healthy fats, they become true ...

You’ve never had breakfast like this! With just one can of chickpeas, you can make a crunchy, high-protein cereal alternative ...

These vegan giant rice paper rolls are packed with crunchy vegetables and creamy chickpea filling, served with a spicy mayo ...

Tired of the same old lettuce-based salads? These recipes use chickpeas, cucumbers, broccoli and other ingredients as the ...

There are two make-ahead strategies worth covering here: The dish you can prep from start to finish and is just as good ...

This cozy Loaded Cabbage Soup tastes like a hug on a chilly evening and reheats beautifully for lunches all week long. Crispy ...

One of the best parts about M. Wells was its shameless excess: brains, marrow, tongue and other discarded parts served in ...

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried chickpeas in a medium-sized bowl and toss them with olive oil, then your spices, ...

Prepare the tzatziki: Grate the cucumber and squeeze out excess water with a clean cloth. In a medium bowl, combine yogurt, ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for muscle repair and satiety. “This combo delivers the perfect mix of protein ...