I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 Project Prison ...

The technology at Revelate Fitness runs the gym class and sets appropriate low-impact exercise targets for each member ...

A CrossFit-based rehabilitation programme is giving former prisoners the chance to build a future beyond bars. The 180 ...

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they perform across the board.

Dunne is the new brand ambassador for the athletic company NOBULL. This gear is popular with CrossFit athletes and anyone who wants to get in a good sweat session. "I've never believed in shortcuts – ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...

The breakup meant Chris’ journey on Love Is Blind Season 10 ended well before the altar, even as other couples moved forward ...

An intuitive, easy-to-use fitness tracking app, Hevy offers plenty of guidance for newcomers and versatility for enthusiasts.

Multi-sport athletes Molly O’Hara, Amiah Newton and Gia Griffith are girls weightlifting state champions. “I really do feel like all of them make me better,” O’Hara said of ...

Heavy rainfall and flooding forced businesses to close in San Diego's Midway District.