Health coach Luke Coutinho shares common mistakes you are making while taking creatine and its potential risks.

Clear is a red flag — at least, when it comes to creatine. Creatine gummies have surged in popularity over the last year, as more people learn about the benefits of creatine monohydrate for increasing ...

Understanding your creatinine levels is important for monitoring kidney function. When you go for your yearly check-up, you’ll likely have a routine blood test for creatinine. In some cases, your ...

My wife took creatine every day for 30 days, and we tracked what actually changed—strength, workouts, mood, and the scale.

Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the combination of two biomarkers can reliably identify sarcopenia, a serious ...

Antioxidants, in particular fuel, the fight against cellular aging. “Nutritionally, you can get antioxidants from food: fruits, vegetables, anything colorful, anything rich in vitamin A, or vitamin C; ...

In her caregiving journey, Vergara has learned a lot about medical advocacy — both for her mother, and her own self. "I've ...

February is Rare Disease month, and two Utah families are leading the way in newborn screening for Creatine Deficiency.

Dr Arora said this test can detect kidney damage 5 years earlier than standard blood work, so discuss it with your doctor if you have diabetes or high BP.