Former Marine Commando Praveen Teotia who once stared death in the face during the 26/11 Mumbai terror attacks is India’s ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

Each day brings a fresh set of ideas, so dive into today’s picks and find something that will make the diver in your life’s ...

USA Swimming Announces Partnership with CrewLAB Offering Critical Coaching and Communication Tools for Members ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak performance.

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.