If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

You don't have to purchase a pricey produce wash to clean your fresh produce. You likely have all the tools you need to wash ...

Wearing an unwashed and sweaty bra can irritate the skin and cause friction dermatitis, boob acne, and redness ...

Special places are better with loved ones and good lovin’. I still had a lot of divorce-healing to do when I dated that woman ...

A number of GPs and health experts have urged people to avoid one habit with their water bottles to avoid becoming ill ...

A gardening expert has encouraged gardeners to collect one scrap from their gardens this month to help protect their plants from incoming frost.

Down or down alternative? Before you decide which type of pillow to buy, check out these pluses and minuses to each type to ...

Dehumidifiers can be useful to reduce the amount of moisture in a room and would cut down the amount of condensation. Most experts recommend that you remove the condensation from your windows ...

This simple household cleaning hack that is often 'overlooked' could cut the cost of your energy bills every month and still keep you warm ...

Taking a few simple steps can really set the tone for a much safer and more enjoyable stay I recently took a 17-hour journey ...