Bio-Synergy Launches ‘Active Woman Lifting Club’ at Jetts Gyms Nationwide Empowering women across the UK to build strength, confidence, and community through lifting. Bio-Synergy, one of the ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Read the latest School Assembly News Headlines for November 8, 2025, featuring major national, international, educational, ...

A lifeless body in a home. A toddler looking at her broken bed. A mom with a prescription and nowhere to fill it. This is what CNN found in Jamaica’s devastation after Hurricane Melissa.

Training hard will only give you results if you do the right exercises and use proper techniques. Poor technique raises the risk of injuries and strains joints.

Maryland Energy Administrator Director Paul Pinsky, who went from ideologically out-of-step back bencher to architect of ...

In Ukraine, unmanned weapons hunt the wounded and medics alike. Moving injured soldiers to safety has never been more ...

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

More than yet another insanely expensive toy, the Czinger 21C is the poster car for a new era of manufacturing as a service.

Newton ran for 172 yards and four touchdowns in Prosper Walnut Grove’s 38-35 win over Melissa on Friday night.

Across the country, households are rethinking festive clutter, chasing glow, warmth and space while keeping December gatherings intimate, calm and ...