Delve into the rhythms and flavours of Louisiana - ...

As the days grow shorter and the nights lengthen, especially after the recent shift back from Daylight Saving Time, many ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.

A comprehensive review published in Brain Medicine demonstrates that disruptions in gut microbiota composition are closely linked to sleep disturbances across multiple disorders, including insomnia, ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at ...

Emma Pooley may have retired from professional cycling around a decade ago, but she believes that the effects of under-fueling – what she describes as her “weird” relationship with food – are still ...

Victoria Beckham hid her eating disorder from everyone, including her husband, David Beckham. The former Spice Girls member — who first spoke about her decades-long battle in her recently released ...