Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

Ree Drummond, aka the Pioneer Woman, became a beloved household name on the Food Network, but she first won hearts as a ...

Some big cruise news stories from Cruise Hive over the past week, with bedbugs on Carnival, NCL's Free at Sea, Thanksgiving ...

Those older than 40 years old should make sure they get a sufficient amount of exercise, food and sun exposure to avoid sarcopenia, a medical researcher said on Sunday. After the age of 40, muscle ...

The stands at Dodger Stadium were also a bit of a red-carpet situation: LeBron James on date night, Brad Pitt hanging with ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

Maunza is administered directly to the abdomen, thigh, or back of the upper arm using a disposable pen ... For a combined ...

The X-Men have a roster of hundreds of mutants, with some having more useful powers than others. These are the lamest ...

Coty Reece sat in the fall night air and bit down on rage and embarrassment in equal measure. In the five years since the motorcycle accident that paralyzed him from the waist down, he'd always been ...