When most lifters stop at 80s or 100s, Kali Muscle loads up 200lb dumbbells and goes to work. Watch his chest workout packed with raw strength, intensity, and no excuses. Trump Makes Major Anti-Cartel ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

From the best exercises, to drink swaps and foods to help burn fat even when you're resting, personal trainer Will Duru shares his top tips for carving out your pecs FROM Becks’ pecs adorning the ...

During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the significance ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

Matthew Macklin battled through the aftermath of a chest infection to register a bruising points win over Madrid's Ruben Varon at the ECHO Arena, Liverpool last night in the first defence of his EBU ...

Kat Timpf got pregnant, got breast cancer, then got back to work on the political comedy show “Gutfeld!” — all as a culture war brews over ambition, motherhood and women’s health. Kat Timpf has been ...

Music in a gym is a great motivational tool. For classes such as stationary cycling and dancing, it helps keep the rhythm and associate certain movements with certain parts of a song. When you're ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Vanderbilt QB Diego Pavia turned the ball over twice inside Alabama’s 20-yard line as the No. 16 Commodores failed to get back-to-back wins over the Crimson Tide in a 30-14 defeat Saturday. Vanderbilt ...

One of the easiest and most effective ways to have really productive days is to get a good night's sleep. Still, a lot of people have trouble getting good sleep. If you wake up with stiff muscles, a ...