Gwyneth Paltrow is known for her commitment to wellness. But in 2010, the Oscar-winning actress revealed a surprising health diagnosis at just 37—osteopenia. This condition leads to lower-than-normal ...

Low bone mass is a silent condition that weakens bones early. Learn causes, risk factors, lifestyle habits, and how early screening can prevent osteoporosis. (Image: Pexels) Low bone mass leads to ...

Add Yahoo as a preferred source to see more of our stories on Google. While it’s true that as we age, we lose bone mass and density, becoming weak or frail certainly isn’t inevitable. In fact, it’s ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

Do you have questions about osteoporosis? Osteoporosis, or porous bones, is a disease that causes bones to become weak and break easily. According to the U.S. Department of Health and Human Services, ...

So many of these can be done from home!

Testosterone plays a crucial role in men’s health, influencing everything from energy levels and mood to muscle mass, bone density, and sexual function. Understanding the causes, symptoms, and ...

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or ...