The Crimson Tide have reeled off seven straight wins behind quarterback Ty Simpson, who’s emerged as one of the nation’s most ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

It turns out that your annoying friend who insists on closing all of the window blinds and covering all of the glowing ...

We spend about one-third of our lives asleep, and yet, the secret of how our brain falls asleep remains one of the greatest ...

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...

Stephen Miller’s wife says her husband can’t sleep because his boss won’t let him. During a recent Instagram chat with Fox ...

During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you're ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

NHS GP Dr Amir Khan has warned against using a particular type of tablet to help with sleep, saying it’s something people ...

Recently, I interviewed one of my favorite sleep experts, Erin Hanlon, Ph.D. a research associate professor at the University of Chicago, for my FUELED Wellness + Nutrition podcast. Dr. Hanlon studies ...

Kathy Moravasik's TikTok videos of rats scurrying in her yard have been viewed over a million times as one New Jersey street battles a big rat problem.