Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...

Pulmonologists explain why quiet breathwork is gaining popularity as a no-sweat fitness trend. Learn how slow nasal breathing ...

When Steve Bowen became breathless on a short walk after picking up his grandson Riggs from school, he knew something was ...

Anyone recovering from an injury has been advised to avoid a common but often overlooked mistake. Dr Suraj Kukadia, also known as Dr Sooj, even claimed that slipping back into old habits could ...

As more research finds evidence of QOL benefits, pulmonologists ponder bringing new singing programs to their patients.

In some instances, this mistake could heighten the risk of re-injury - here's what you should know ...

Cutting down outdoor exercise is a natural response this frigid winter, especially for lung patients. However, to keep their ...

Almost anyone, at any age, can engage in physical activity—even those living with chronic conditions. In fact, regular ...

In Sunday morning's annual Hustle Chicago stair climb, formerly known as the Hancock Hustle, more than 2,000 people climbed 1 ...

Air pollution cannot be eliminated by individual effort alone, but exposure can be reduced and lung injury can be slowed.