It’s a familiar story: She’s independent, ambitious, and self-aware. A woman who knows her worth from her success in life.

Addictions and unhealthy habits require both awareness and continuous effort to break. Books on the blend of science, ...

Expert shares the key signs that help parents differentiate between normal misbehaviour and emotional distress in children ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...

Vince Gilligan has created masterpieces with both Breaking Bad and Better Call Saul, but Pluribus needs to do something new ...

Engagement with technology, far from contributing to “brain rot,” may offer cognitive benefits to older adults.

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

The weather patterns that produced some of Europe's most extreme heat waves over the past three decades could prove far more ...

When you’re exhausted, resentful, and can’t remember the last time you did something just for yourself, you might wonder if ...

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...