The easiest way to stay young without a gym is simply to keep moving. Walk while you talk on the phone. Take the stairs ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
TikToker and content creator Max Balegde has found a way to turn his self-proclaimed laziness into motivation. In a now-viral ...
Lab-grown “reductionist replicas” of the human brain are helping scientists understand fetal development and cognitive ...
A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...
Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...
Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.
Abstract: The accurate classification of harmful brain activity is crucial in medical contexts, such as epilepsy monitoring units and brain-computer interface (BCI) systems. In this study, we focus on ...
While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...
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