Scientists reveal how sleep protects brain cells, manages metabolic damage, and may help explain links to Alzheimer’s disease.

That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early ...

Imagine balancing a ruler vertically in the palm of your hand: you have to constantly pay attention to the angle of the ruler ...

Work smarter not harder.

You can't use this service to search for a specific artist—you instead let the application know what you're trying to do ...

If you've been tossing and turning at night, you've probably tried it all—blackout curtains, weighted blankets, maybe even a ...

Food is something every single person on the planet deals with multiple times a day. We eat, we taste, we crave, we feel full ...

Eager to escape the monotony of their desk jobs, very successful, very restless people are spending four-to-five figures and ...

While high BMI risks are widely discussed, being underweight can also disrupt fertility. Experts explain how low body fat affects hormones, ovulation, sperm health, and pregnancy outcomes, and what sc ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better sleep.

Mary Trump has accused her uncle, President Donald Trump, of showing 'alarming' signs of cognitive and physical decline, ...